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We are a ladies only gym based in Fulwood, Preston.
Whatever your age, level of fitness or experience of using gym
equipment, you will be amazed at how easy it is to use our specially
designed equipment to complete your 30 minute workout and start seeing
the results.
With the circuit taking just 30 Minutes to complete and with it only
taking three visits a week to start seeing fantastic results this is the
gym you have been looking for!
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Monday 7.30am - 8pm
Tuesday 8am – 8pm Wednesday 8am – 8pm Thursday 7:30am – 8pm Friday 8am – 8pm Saturday 9am - 1pm |
Just For Ladies is based around a circuit training
workout. Our specially designed equipment has been made just for ladies.
The easy to use hydraulic equipment works two muscle groups at the same
time meaning you can complete your work out in just 30 minutes making it
easy to fit into a hectic lifestyle.
We also have various cardiovascular machines and free weights to add into
your workout should you want to. We offer a free fitness program for all
members to ensure you reach your goals while working out.
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